The man has understood that between heaven and earth and earth and heaven, there is a primordial foundation. And from there he has started to realize that there must be balance and equilibrium in life.
The path of this equilibrium is the Path of Ki, the Path of Glory, the Path of Aiki, where man is the brother of the mountains, of the skies and absolutely one with eternity.
This may seem too physiological or contemplative but you can start by observing your breath, calming your thoughts but at the same time you must be aware and attentive of your inner calm.
This may seem too physiological or contemplative but you can start by observing your breath, calming your thoughts but at the same time you must be aware and attentive of your inner calm.
Then, Ki is the equilibrium of everything in existence and it will necessarily be present in your heart and your life.
